Hello, I am Prof. Dr. Çağla Gür
Hello, I am Prof. Dr. Çağla Gür.
I believe that supporting well-being is not a privilege, but a fundamental human right.
At the root of the increasing mental health challenges we face today are dysfunctional patterns of thinking and unsustainable coping strategies that become established over the years. In my work, I focus on helping individuals and organizations recognize these cycles and develop effective ways to break them.
In this field, I provide training, conduct research, and serve as an organizer, chair, and speaker at international scientific conferences, projects, national workshops, and summits. I design effective and practical educational programs that integrate current research, developmental characteristics, and the needs of today’s world.
AREAS OF EXPERTISE
What are my areas of expertise, and what do I do?
EARLY INTERVENTION
Early intervention is a preventive approach that aims to identify and address challenges in the lives of individuals, children, and families before they become more complex or deeply rooted.
POSITIVE THINKING
Adopting a solution-focused, constructive lifestyle through positive thinking strategies is key not only to managing daily stress but also to becoming a positive role model for your children.
PARENT EDUCATION
Effective Parenting and Positive Thinking: Adopting a solution-focused, constructive lifestyle through positive thinking strategies is key not only to managing daily stress but also to becoming a positive role model for your children.
CHILD DEVELOPMENT
Starting the educational process at an early age is important for establishing constructive thinking patterns that promote effective problem-solving.
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS ABOUT THE TRAININGS
📌 The program is primarily designed for families who want to establish a healthy balance in screen use for children aged 3–10. However, it also includes practical strategies that can be applied to children and adolescents during the teenage years.
The program goes beyond simply providing information; parents are taught practical, step-by-step strategies they can implement at home. Techniques for communicating with children, setting boundaries, and reducing screen time are reinforced through practical exercises.
The FitZihin Masterclass is suitable for anyone whose mind is constantly active, who experiences emotional fluctuations, seeks clarity in decision-making, and wants to strengthen their inner resilience amid the chaos of modern life. It is designed for individuals who want to cultivate a calmer, clearer, and more mindful state of mind.
By the end of the program, you will have developed the ability to recognize your triggers earlier, make conscious choices instead of reacting emotionally, and approach situations with greater mental resilience and clarity. These skills can help you build a sustainable sense of inner balance in both your daily life and your work and decision-making processes.
VIDEOS
The latest videos from my YouTube channel
Düşünsel Çeşitlilik
Kök İnançlar ve Ebeveynlik İlişkisi
Etkin Dinlemenin Önemi- Ama ben çikolatanın yarısını yedim!!!
Geliştirici sorular/ kısıtlayıcı sorular
Baştan savmacı hedefler- idealize hedefler-gerçek hedefler
